Fresh fruits and vegetables can be expensive! Thankfully, by buying produce in season, you can save money and enjoy more flavorful fruits and vegetables. Here are just a few examples:
Red Leaf Lettuce
Find more delicious options here!
Remember servings of fruits and vegetables can be found in various forms including juices (fruit and veggies blends are a great choice!), canned (rinsed!), frozen, and/or dried.
Add a little color to your plate this spring for a wide variety of nutrients, healthy carbohydrates and a boost of fiber! Aim to fill half of your plate with fruits and vegetables.